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Jo Tilbrook
Gold Coast, Queensland, Australia
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Ride
January 16, 2015 at 05:37 AM
Recovery week - Rollin' around
8
0
20
Distance
86.6 km
Time
3h 46m 22s
Elevation
602 m
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January 16, 2015 at 05:37 AM
Morning Run
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January 16, 2015 at 05:37 AM
Extended cool down
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January 16, 2015 at 05:37 AM
Kirra Parkrun Ran past finish for 5k... 18:04 official
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January 16, 2015 at 05:37 AM
Parkrun warm up
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January 16, 2015 at 05:37 AM
Some hills and a couple of km around MP
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