Zwift - The Fan Flats in Richmond

Zwift - Classique in London

Kumpulasta

Kumpulaan

Zwift - Group Ride: Standard - Stage 2 - Tour de Zwift on Three Musketeers in France

Weather: Breezy and Partly Cloudy, 22C, 52%RH, 31kph from SW, Moderate UV 

Your ChaseTheLadder.com 4 week summary.  
Completed: 24 rides   
Streak: 8 days ✅  
Total Distance: 1,132.7km  (Avg.: 47.2km ✅)  
Longest Ride: 155.6km  
Avg. Speed: 27.8kph ✅  
Total Climb: 8,775m (Avg.: 366m ✅)  
Avg. Cadence: 82rpm 🔻  
Avg. Power: 186W ✅  
Total Energy: 7.64kWh (Avg.: 0.32kWh ✅)  
Total PRs: 50 (This ride: 10)  
Total Time: 40h 42m (Avg.: 1h 42m ✅)  

  
KEY:  
✅ This activity is above the 4 week average or   
 the 4 week total has risen since the last activity  
🔻 This activity is below the 4 week average or   
 the 4 week total has fallen since the last activity  
  
Streak is consecutive days with 15+ mins cycling (per activity)  
  
Review your ChaseTheLadder leaderboards  
Zwift http://j.mp/2Z5USgW
STRAVA | Photography Club http://j.mp/2Z0YP6m
Canyon Bicycles http://j.mp/2YWrNEm


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Timo Metsälä

1h easy, 1h seated highest gear, 1h easy

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Segments

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Zwift - The Fan Flats in Richmond

Zwift - Classique in London

Kumpulasta

Kumpulaan

Zwift - Group Ride: Standard - Stage 2 - Tour de Zwift on Three Musketeers in France

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