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Long Ranger
Boulder, Colorado
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Run
June 10, 2019 at 04:18 PM
Regency/Royal Arch/Fourth/Takin' Care of Business/Challenger, d.c. Freeway
37
0
5
Distance
6.0 mi
Time
1h 35m 19s
Elevation
3,151 ft
4 Photos
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June 10, 2019 at 04:18 PM
Stairmaster L5 +60lbs
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June 10, 2019 at 04:18 PM
Stairmaster L7
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June 10, 2019 at 04:18 PM
Treadmill 15% 20:00/mile
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June 10, 2019 at 04:18 PM
The ice man cometh.
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June 10, 2019 at 04:18 PM
Green out aaaaaaaand back
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