Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Matt West
Mold, Wales, United Kingdom
Follow Matt
Ride
22 June 2019 at 13:36
Fully keto and 20 hours since last meal
5
0
29
Distance
47.4 mi
Time
3h 10m 15s
Sign up to see the comments.
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from Matt West
Sign up for free
22 June 2019 at 13:36
Afternoon Run
View Run
22 June 2019 at 13:36
Afternoon Run
View Run
22 June 2019 at 13:36
Afternoon Workout
View Workout
22 June 2019 at 13:36
Lunch Run
View Run
22 June 2019 at 13:36
Afternoon Run
View Run
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Matt
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.