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Brian Christoffersen
Holstebro, Danmark
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Ride
June 23, 2019 at 10:59 AM
Morning Ride
4
0
19
Distance
77.7 km
Time
2h 27m 19s
Elevation
354 m
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June 23, 2019 at 10:59 AM
Zwift - Aerobic Endurance Ride (optional) on Hell of the North in France
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June 23, 2019 at 10:59 AM
Evening HIIT
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June 23, 2019 at 10:59 AM
Afternoon Run
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June 23, 2019 at 10:59 AM
Zwift - Threshold Efforts Bike on Tides and Temples in Watopia
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June 23, 2019 at 10:59 AM
3x (3x3min) vo2maks
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