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Mads Würtz Schmidt
Girona, Catalonia, Spanien
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Ride
June 23, 2019 at 12:30 PM
ZLM Tour s4 - 3rd GC
149
0
35
Distance
180.3 km
Time
4h 9m 22s
Elevation
140 m
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June 23, 2019 at 12:30 PM
Velofit: threshold and Vo2Max day
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June 23, 2019 at 12:30 PM
Velofit: 3x30’ (4’20’’ FatMax + 40’’ Vo2Max)
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June 23, 2019 at 12:30 PM
Velofit: Vo2Max 3x(6x2’ - 1’ rest)
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June 23, 2019 at 12:30 PM
Velofit: endurance + sprints pt.2
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June 23, 2019 at 12:30 PM
Velofit: endurance + sprints pt.1
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