Randall Burk

Cullman, AL

RideJanuary 31, 2015 at 05:15 AM

Half IM EQ TT + Bonus and CD

Distance
70.0 mi
Time
3h 43m 0s

2 Comments

Segments

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January 31, 2015 at 05:15 AM
Fatboy run/walk and screaming knees.. #BetterThanNothing
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January 31, 2015 at 05:15 AM
Starting over.. Again. One year and one hundred pounds later
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January 31, 2015 at 05:15 AM
Fun "B" Group JetPlex Ride. Easy RPE + Moderate RPE Bonus Miles + High Stress Level = FUBAR HR. #BicyclesEtc #DontCallItAComeback
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January 31, 2015 at 05:15 AM
Helping Sweep Dale's House of Pain, Arrhythmia Issues, and a Little Low RPM Power Work
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January 31, 2015 at 05:15 AM
Jenny's iM Pacing Ride and Easy HR Z1/Z2 for Me to Test SI Joint Injection.. in the Rain and Headwinds. She Nailed her Target Pace :). #BicyclesEtc
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