
Randall Burk
Cullman, ALRide
Half IM EQ TT + Bonus and CD
- Distance70.0 mi
- Time3h 43m 0s
Segments
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Fatboy run/walk and screaming knees.. #BetterThanNothing
View RunStarting over.. Again. One year and one hundred pounds later
View RunFun "B" Group JetPlex Ride. Easy RPE + Moderate RPE Bonus Miles + High Stress Level = FUBAR HR. #BicyclesEtc #DontCallItAComeback
View RideHelping Sweep Dale's House of Pain, Arrhythmia Issues, and a Little Low RPM Power Work
View RideJenny's iM Pacing Ride and Easy HR Z1/Z2 for Me to Test SI Joint Injection.. in the Rain and Headwinds. She Nailed her Target Pace :). #BicyclesEtc
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