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Nathan Mort
Nantong , China, Australia
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Ride
June 30, 2019 at 01:52 PM
Afternoon Ride
7
0
5
Distance
17.7 km
Time
1h 3m 23s
Elevation
160 m
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June 30, 2019 at 01:52 PM
Slight improvement on last week park run, but not much
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June 30, 2019 at 01:52 PM
Park run - slow progress
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June 30, 2019 at 01:52 PM
Morning Run
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June 30, 2019 at 01:52 PM
Feeling 50% ok! Recovery
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June 30, 2019 at 01:52 PM
City to surf fun run
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