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Emyr Davies
London, England, United Kingdom
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Ride
June 30, 2019 at 09:23 AM
On the pedals with Tim
3
3
78
Distance
107.6 km
Time
3h 10m 17s
Elevation
916 m
3 Comments
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June 30, 2019 at 09:23 AM
Hyrox workout
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June 30, 2019 at 09:23 AM
Easy run
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June 30, 2019 at 09:23 AM
Upper strength
View WeightTraining
June 30, 2019 at 09:23 AM
8 x 250m Ski 1:45 pace
View HighIntensityIntervalTraining
June 30, 2019 at 09:23 AM
A few intervals on tired legs
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3 Comments