Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Greg Parker
Agaete, Canary Islands, Spain
Follow Greg
Ride
July 4, 2019 at 01:17 PM
Endurance with 3 x 10 min threshold
31
0
75
Distance
80.2 km
Time
2h 33m 55s
Elevation
747 m
Sign up to see the comments.
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from Greg Parker
Sign up for free
July 4, 2019 at 01:17 PM
Steady effort short run.
View Run
July 4, 2019 at 01:17 PM
Short threshold efforts in the rain.
View Ride
July 4, 2019 at 01:17 PM
Afternoon Trail Run
View TrailRun
July 4, 2019 at 01:17 PM
Lunch Weight Training
View WeightTraining
July 4, 2019 at 01:17 PM
Morning Ride
View Ride
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Greg
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.