Andy Dickison

Oakville, ON, Canada

RideJuly 8, 2019 at 10:04 AM

Morning Ride

Distance
53.6 km
Time
1h 32m 45s
Elevation
247 m

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Segments

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July 8, 2019 at 10:04 AM
Zwift - Low Cadence FTP 6x3 on Tempus Fugit in Watopia
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July 8, 2019 at 10:04 AM
Zwift - Start OverUnders 3x10 on Tempus Fugit in Watopia
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July 8, 2019 at 10:04 AM
Zwift - Torque_Endurance_3x(4-3-1) on Tempus Fugit in Watopia
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July 8, 2019 at 10:04 AM
Zwift - 4x8@310 lc on Tempus Fugit in Watopia
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July 8, 2019 at 10:04 AM
Zwift - 3x6@310 3x3@280 55-60rpm on Tempus Fugit in Watopia
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