Trener 1na1

RideJuly 13, 2019 at 06:33 AM

Morning Ride

Distance
30.1 km
Time
1h 15m 6s
Elevation
191 m

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Segments

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July 13, 2019 at 06:33 AM
Zwift - 2x20 FTP Intervals (1) on Figure 8 in Watopia
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July 13, 2019 at 06:33 AM
Zwift - Garmin UNBOUND Gravel Training Plan | Chase the Chaise on Tempus Fugit in Watopia
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July 13, 2019 at 06:33 AM
Lunch Weight Training
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July 13, 2019 at 06:33 AM
Morning Weight Training
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July 13, 2019 at 06:33 AM
Zwift - Strength into FTP #1 on Whole Lotta Lava in Watopia
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