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Dewayne P
San Diego , California
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Ride
February 12, 2015 at 11:03 AM
Avendale-Oneill 1 sprint and back home to work :)
9
2
2
Distance
11.4 mi
Time
48m 48s
Elevation
554 ft
2 Comments
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February 12, 2015 at 11:03 AM
Morning Ride
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February 12, 2015 at 11:03 AM
Leg adaptation workout w spin
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February 12, 2015 at 11:03 AM
Muscle tension 4-8 minutes low cadence
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February 12, 2015 at 11:03 AM
Adaptation number 7 leg workout with easy spin
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February 12, 2015 at 11:03 AM
Morning Ride
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2 Comments