Kristian Dyrset

Kristian Dyrset

Hemsedal, Buskerud, Norge

RideJuly 22, 2019 at 04:22 PM

Vått å kaldt og breiflabb over alt

Distance
49.1 km
Time
1h 41m 15s
Elevation
413 m

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Segments

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July 22, 2019 at 04:22 PM
Zwift - Explosive Power on Triple Flat Loops in Watopia
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July 22, 2019 at 04:22 PM
Zwift - Flat Route in Watopia
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July 22, 2019 at 04:22 PM
Afternoon Weight Training
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July 22, 2019 at 04:22 PM
Zwift - Spurter kort og lang (15-30sek) on Jarvis Seaside Sprint in Watopia
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July 22, 2019 at 04:22 PM
Zwift - 6x3min terskel + 6 x 2 min rpm:95-105 med 2-1min pause mellom on Tick Tock in Watopia
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