Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from 'Sonic' @
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
'Sonic' @ CC 🇬🇧🇿🇦
Ossett, Cape Town, United Kingdom
Follow 'Sonic' @
Ride
July 22, 2019 at 06:10 AM
Day 5 #LongRide #4iRSA #Leaderless
15
2
4
Distance
222.9 km
Time
10h 14m 15s
Elevation
4,415 m
3 Photos
2 Comments
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from 'Sonic' @ CC 🇬🇧🇿🇦
Sign up for free
July 22, 2019 at 06:10 AM
Emley Mast 👌
View Ride
July 22, 2019 at 06:10 AM
Errand...
View Ride
July 22, 2019 at 06:10 AM
Last Tandem with Ella 😢 😭
View Ride
July 22, 2019 at 06:10 AM
And Home 🏡
View Ride
July 22, 2019 at 06:10 AM
Ride to G's 👍
View Ride
Want to see more?
Sign Up
The #1 app for runners and cyclists
Get the App
Continue using Facebook
Continue using Google
Sign up using email
2 Comments