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Sander Pedersen
Harstad
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Ride
July 23, 2019 at 09:42 PM
Korte eksplosive runder
9
0
3
Distance
16.8 km
Time
36m 3s
Elevation
250 m
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July 23, 2019 at 09:42 PM
Lett staking med to 30 sekundere. VO2max blokk neste uke
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July 23, 2019 at 09:42 PM
Afternoon Nordic Ski
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July 23, 2019 at 09:42 PM
3x12min Sweetspot
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July 23, 2019 at 09:42 PM
4x10min LT2
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July 23, 2019 at 09:42 PM
Stretch
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