
Drew Clark
Cornwall, England, United KingdomBersepeda
My lifelong goal of getting the StCleer hill KOM has been achieved. I can retire now π
- Jarak32,4 km
- Waktu1j 0mnt 14dtk
- Elevasi313 m
Segmen
Daftar untuk lihat lebih banyak aktivitas dari Drew Clark
2 hours @ 245w. No fan. Heat training. That was grim
Lihat VirtualRide1000yds easy, faster pyramid set
Lihat Swim6x (5mins threshold (335w), 5mins easy (240w)
Lihat VirtualRideShoulders didnβt want it today
Lihat SwimRandom double run day π€·ββοΈ 3x (1k @ 4:00/km, 3k @ upper tempo into threshold)
Lihat RunIngin melihat lebih banyak?
4 Komen