WILLIAM ANDERSON
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1-LegRides Cont.- 40.1mi@14.3mph;185w. "The humble shall see this & be glad, & you who seek God, your hearts shall live. For the LORD hears the poor, & does not despise His prisoners." Psalm 69:32-33
1-LegRides Cont.- 40.1mi@14.0mph;180w. "Let them be blotted out of the book of the living, & not be written within the righteous. But I am poor & sorrowful. Let Your salvation, O God, set me up on high. I will praise the name of God with a song, & will
1-LegRides Cont.- 40.1mi@14.9mph;198w. "Let their habittion be desolate; let no one dwell in their tents. For they persecute him whom You have struck, & talk of the grief of those You have wounded. Add iniquity to their iniquity, & let them not come into
This is the Resistance Climbing Post for the full week of 7 rides on my recumbent trainer (ridden w/ only my right leg), [(2X50+) +(4X40+) +30+] =290.8miles. [See details below & on posting of 1/1/26]
1-LegRides Cont.- 30.1mi@14.0mph;179w. Least in long time; begin gradual cutback. "Let their table become a snare before them, & their well-being a trap. Let their eyes be darkened, so that they do not see, & let their loins shake continuously. Pour out
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