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Ben Myers
Brisbane, Queensland, Australia
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Ride
February 21, 2015 at 07:00 AM
Morning Ride
0
0
17
Distance
28.6 km
Time
1h 32m 46s
Elevation
337 m
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February 21, 2015 at 07:00 AM
Gym bike - 4 min hill climbing efforts
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February 21, 2015 at 07:00 AM
Endurance efforts @250W
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February 21, 2015 at 07:00 AM
Gym bike - ascending efforts 200W, 250, 300, 350, 400, 450, 500 ☠️
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February 21, 2015 at 07:00 AM
300W x4, 400W x 2
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February 21, 2015 at 07:00 AM
Stair machine - 50 floors
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