You do get about a bit!
That's what I call "Globetrotter" - Paris, SouthAfrica, Istanbul... It's like following Robert Langdon on his trips (danbrownnovels) - Have fun Ray!
Nice! Wish I could go all the places you do Ray!
For me that would be too stressy.
But it must be great to see so much different places...
Your Strava heat map would be interesting. You'll have to blog it.
Great pace. I enjoy Istanbul, but I've never run there (yet).
I wonder what your personal heatmap looks like.
Jonas S. makes a good point Ray, I think your audience would love to see your heatmaps for both running & cycling.