MCRRC jingle bell jog 8k

BabyCat Pubrun with 🐻

Sligo Colesville Loop - first half with 🐻

MCRRC "Turkey Burnoff" 5 miler with Dr 🧫

Sligo Shuffle with 🐻

"очень холодно!" Igor tries to teach Roadkill how to say "very cold" in Russian before the "Groovin' Woodstock" cross-country race on a cool August morning. Steep hills are a delight to dash down but daunting to ascend. The course circles corn and soybean fields, meanders through dense woods, skirts grassy meadows. Along the horse trails the hoof-torn ground is a chaotic jumble. At mile 1 Roadkill survives a minor ankle roll; at mile 3 he gets a boost of adrenaline by almost falling in a ditch, then surrenders to the inevitable and speed-walks the next climb. Post race brownies, in the '60s theme, feature green leaves. "This must be a salad, no?"

Result: 47th of 82 finishers in 39:41, 2nd of 3 in the male 65-69 group.

~4.0 mi @ ~9.8 min/mi - https://www.strava.com/activities/2609708542

最常做的運動

Mark Zimmermann

MCRRC "Groovin' Woodstock" XC race

2 張照片

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分段

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MCRRC jingle bell jog 8k

BabyCat Pubrun with 🐻

Sligo Colesville Loop - first half with 🐻

MCRRC "Turkey Burnoff" 5 miler with Dr 🧫

Sligo Shuffle with 🐻

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跑步和自行車運動的第一名應用程式

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