Rutland RT out and back

3-4 Elm Park tempo (5:50) 3 cool down.

Afternoon Run

Hank run

Steady lake and elm

Possible self supported FKT.
Didn't feel good at all, off the pace from the off for some reason.
Sick a few times, eating Jerky after 63 miles may seem like a good idea.. it's not.
Lots of dark trail time, saw a cute Coyote.
The overall FKT is still Tom Flummerfelts 17:44, I’d need support to get that, but it’s a tough record.

https://fastestknowntime.com/fkt/iain-ridgeway-sunapee-ragged-kearsarge-greenway-nh-2019-08-10

Top Sports

Iain R

SRKG (Sunapee Ragged Kearsarge) Loop Self Supported OKT/FKT

12 Comments

Splits

Sign up to view more activities from Iain R

Rutland RT out and back

3-4 Elm Park tempo (5:50) 3 cool down.

Afternoon Run

Hank run

Steady lake and elm

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Iain