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Christophe CASTES
Decazeville, OCCITANIE, France
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Ride
August 13, 2019 at 11:17 AM
Chaîne vrillée à plus de 70kmh 😓 Sortie raccourcie...
39
6
12
Distance
44.9 km
Time
1h 49m 1s
Elevation
938 m
1 Photo
6 Comments
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August 13, 2019 at 11:17 AM
Natation le matin 2000m
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August 13, 2019 at 11:17 AM
NST : VMA 6 x 1000m (all VMA 4'00) r = 400m
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August 13, 2019 at 11:17 AM
Sortie vélo dans l'après-midi
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August 13, 2019 at 11:17 AM
Sortie vélo le matin
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August 13, 2019 at 11:17 AM
NST : PMA 5 × 1000m (sub all 4'20), r = 2' statique
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6 Comments