Sascha Gerken/DDMC

Sascha Gerken/DDMC

Breuna, Hessen

RideAugust 13, 2019 at 09:28 AM

Letzter Trainigsblock vor Saison Höhepunkt ( Zierenberg Maratho ) Tag 1

Distance
87.2 km
Time
4h 33m 31s
Elevation
1,397 m

1 Photo

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Segments

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August 13, 2019 at 09:28 AM
Weihnachtstrainingsblock Tag 4 Lockerer Lauf im Grundlagenbereich.
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August 13, 2019 at 09:28 AM
VO2MAX an der Kugelsburg, mit einer ordentlichen Truppe.
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August 13, 2019 at 09:28 AM
Start in den Weinachtstrainingsblog mit der Lieblingsdisziplien Tag 1
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August 13, 2019 at 09:28 AM
3X200 und 8X100
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August 13, 2019 at 09:28 AM
Lockerer Lauf, irgendwie nicht so gut drauf, lieber etwas raus genommen.
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