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Garry Shaw
Bradford, SLAUGHTERED.
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Ride
August 15, 2019 at 09:06 AM
Burnsall with the tag team of Des out and Steve Brown back.
32
1
81
Distance
61.2 mi
Time
4h 9m 42s
Elevation
4,426 ft
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August 15, 2019 at 09:06 AM
Released back into the wild with my pri~mates
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August 15, 2019 at 09:06 AM
35 mins abs and weights/ 35 mins spin.
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August 15, 2019 at 09:06 AM
60 minutes worth.
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August 15, 2019 at 09:06 AM
35 mins bike/ 30 mins gym stuff
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August 15, 2019 at 09:06 AM
30 mins Gym/ 30 mins spinning. 4.17% of the day put to good use.
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1 Comment