Morning Ride

Watopia...numba3

Watopia

Watopia...raw...legs feel like noodles.

Perfect...easy easy easy

Ok on paper but it felt like chit because I felt like I didn't have enough to give.  A young girl pulled out in front of me going up Elm at the nursing home and I almost turned around there but I think its raining this weekend.  THis was about half of what I thought I'd do.  All I could do is spin fast and I think yesterday took more out of me than I thought but its been a good 4-5 weeks on.  Felt hollow if that makes any sense.  I think I know why 2 days or 3 days rest a week has been good.

Любимые виды спорта

Greg Anthony

Cooking what is probably already cooked if I can admit it. :-) Some easy rolls and maybe a rest period coming.

Зарегистрируйтесь, чтобы увидеть комментарии.

Участки

Зарегистрируйтесь, чтобы увидеть другие тренировки пользователя Greg Anthony

Morning Ride

Watopia...numba3

Watopia

Watopia...raw...legs feel like noodles.

Perfect...easy easy easy

Хотите увидеть больше?

Отличное приложение для бегунов и велосипедистов

Зарегистрируйтесь бесплатно. Отслеживайте прогресс и достигайте целей. Присоединяйтесь к 100 миллионам активных пользователей Strava.

Еще от Greg