60 min Power Zone Endurance

Lunch Ride

45 min Power Zone Ride with Matt Wilpers

Jewel of a Day

Multitasking

Day off, innit! Actually managed three (and a bit) hours today. Took some impromptu turns up some steep hills, Rowdow in particular, since I missed the Kentish Killer. Feeling tired by the end, and the combination of wind and tired legs made Clarks Lane feel like a struggle. Then the slog back into London was also a bit on the painful side. More long rides coming up on the weekend, so hoping to see some improvement.

最常进行的运动

Jimmy Hayward

04/03/2015 - Enjoying the Wednesday Sunshine

1 Comment

路段

注册查看更多 Jimmy Hayward 的活动

60 min Power Zone Endurance

Lunch Ride

45 min Power Zone Ride with Matt Wilpers

Jewel of a Day

Multitasking

想要查看更多内容？

跑步者和骑行者的首选应用

免费报名。追踪进度，达成目标。加入 Strava 上超过 1 亿位活跃用户的行列。

更多来自Jimmy的内容