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Howard Shaw
United Kingdom
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Ride
August 18, 2019 at 07:52 AM
Q10/19.. new p.b of 19:11. 4th
44
8
15
Distance
16.1 km
Time
19m 10s
Elevation
95 m
1 Photo
8 Comments
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August 18, 2019 at 07:52 AM
Easy shuffle
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August 18, 2019 at 07:52 AM
Gym - Legs đŠ”
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August 18, 2019 at 07:52 AM
Zwift - 2 x 10min tempo 2 mins float
View VirtualRun
August 18, 2019 at 07:52 AM
Gym - stretch and foam roller
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August 18, 2019 at 07:52 AM
Aerobic endurance
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8 Comments