
Alexander Salby
Ry, Central Denmark Region, DenmarkRide
Lunch Ride
- Distance183.7 km
- Time4h 24m 2s
- Elevation1,449 m
Segments
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Zwift - Anaerobic Power: 40s & 30s (1) on Watts of the Wild in Watopia
View VirtualRideZwift - Endurance + Neuromuscular Sprints (1) on Coast Crusher in Watopia
View VirtualRideZwift - Endurance + 4x20 z3 + Sprints (1) on The Uber Pretzel in Watopia
View VirtualRideZwift - 30sek sprint on Southern Coast Cruise in Watopia
View VirtualRideZwift - 30/15 VO₂max Repeats (3x10') + Sprints (1) on Jarvis Seaside Sprint in Watopia
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