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Mark Tickner
Richmond, Virginia
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Ride
September 4, 2019 at 04:51 AM
Endurance ride
15
5
15
Distance
94.7 km
Time
3h 49m 2s
Elevation
902 m
4 Photos
5 Comments
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September 4, 2019 at 04:51 AM
Steady with 15min Z3 - TrainingPeaks Virtual - South Lake Loop
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September 4, 2019 at 04:51 AM
Afternoon Weight Training
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September 4, 2019 at 04:51 AM
Treadmill- 5km easy
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September 4, 2019 at 04:51 AM
Nice evening walk
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September 4, 2019 at 04:51 AM
Lunch Weight Training
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5 Comments