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Phil Rose
Ashington, England, United Kingdom
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Ride
March 15, 2015 at 03:15 PM
Chirpy Chirpy Cheep Cheep
3
2
1
Distance
15.9 mi
Time
1h 4m 9s
Elevation
381 ft
2 Comments
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March 15, 2015 at 03:15 PM
20 min Upper Body Strength with Logan Aldridge
View Workout
March 15, 2015 at 03:15 PM
5 min Full Body Stretch with Andy Speer
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March 15, 2015 at 03:15 PM
30 min Low Impact Ride with Denis Morton
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March 15, 2015 at 03:15 PM
Morning Walk
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March 15, 2015 at 03:15 PM
20 min Seated Adaptive: Full Body with Logan Aldridge
View Workout
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2 Comments