Amilcar "Ami" Samudio 🇵🇦🇱🇷

Amilcar "Ami" Samudio 🇵🇦🇱🇷

Reisterstown, Baltimore!! From. Panamá, Chiriqui

RideMarch 15, 2015 at 12:51 PM

03/15/2015 Trainning at Black Hill Regional Park getting ready for next weekend

Distance
31.0 mi
Time
1h 42m 47s
Elevation
2,208 ft

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Segments

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March 15, 2015 at 12:51 PM
Zwift - FTP | Dynamic | Over Under on Volcano Flat in Watopia
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March 15, 2015 at 12:51 PM
Zwift - Easy Endurance on Volcano Flat in Watopia
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March 15, 2015 at 12:51 PM
Zwift - Vo2max | Hyper Low Cadence (HLC) on Volcano Flat in Watopia
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March 15, 2015 at 12:51 PM
Zwift - Progressive Endurance | AC Activations on Volcano Flat in Watopia
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March 15, 2015 at 12:51 PM
- Zone 3 with Sprints (1)
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