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Gavin Hill
London, England, United Kingdom
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Ride
September 15, 2019 at 05:51 AM
LEJOG day 9 - Bonar Bridge to JOG
11
3
46
Distance
168.0 km
Time
5h 30m 21s
Elevation
1,941 m
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September 15, 2019 at 05:51 AM
Zwift - Aerobic bike (12/11/10/9/8/7/6/5/4/3/2/1) on Red Zone Repeats in Makuri Islands
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September 15, 2019 at 05:51 AM
Speed session
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September 15, 2019 at 05:51 AM
Zwift - Bike session (5*2+60/3*3+90/3*4+2/2*5+2.5) on Tempus Fugit in Watopia
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September 15, 2019 at 05:51 AM
Squad Swim
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September 15, 2019 at 05:51 AM
Morning Swim
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3 Comments