Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Paul Lao 🇵🇭🇨🇦
saint Genevieve/ Ile Bizard/ Pierrefonds , QC, Canada
Follow Paul
Ride
September 22, 2019 at 08:16 AM
first 200km this year CCB ride
26
6
26
Distance
200.5 km
Time
6h 39m 15s
Elevation
677 m
4 Photos
6 Comments
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from Paul Lao 🇵🇭🇨🇦
Sign up for free
September 22, 2019 at 08:16 AM
Afternoon Ride
View Ride
September 22, 2019 at 08:16 AM
Zwift - Sacre Bleu in France
View VirtualRide
September 22, 2019 at 08:16 AM
Zwift - BRAEk-fast Crits and Grits in Scotland
View VirtualRide
September 22, 2019 at 08:16 AM
Zwift - Tair Dringfa Fechan in Watopia
View VirtualRide
September 22, 2019 at 08:16 AM
Zwift - Waisted 8 in Watopia
View VirtualRide
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Paul
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
6 Comments