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Øyvind Fløtten
Åmot, Buskerud, Norway
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Ride
September 23, 2019 at 12:45 PM
Soknarunden
16
1
18
Distance
139.9 km
Time
5h 17m 38s
Elevation
1,601 m
1 Comment
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September 23, 2019 at 12:45 PM
1. Vo2 30/15 x 13 x 3
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September 23, 2019 at 12:45 PM
Terskel 10' x 6, 2' pause
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September 23, 2019 at 12:45 PM
5min x 5 Vo2 + LT1
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September 23, 2019 at 12:45 PM
Terskel 10' x 6, 2' pause
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September 23, 2019 at 12:45 PM
20min x 6 LT1
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1 Comment