Paul Withers
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Afternoon Walk to the shop and back with a 26 kg vest
Evening Run
Afternoon Run
Afternoon Run dunno if this is good bad or if a midget can run faster but it’s my first in a long time and god I miss summer running. Thought I’d challenge myself by taking on most of the hills around me and went through an over grown bit so got a little
Afternoon Mountain Bike Ride next fix the voodoo and get this 20 min done before end of summer 🤙
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