Andy Dickison

Oakville, ON, Canada

RideOctober 1, 2019 at 11:39 AM

Lunch Ride

Distance
19.2 km
Time
44m 38s
Elevation
209 m

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Segments

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October 1, 2019 at 11:39 AM
Zwift - Torque_Endurance_3x(4-3-1) on Tempus Fugit in Watopia
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October 1, 2019 at 11:39 AM
Zwift - 4x8@310 lc on Tempus Fugit in Watopia
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October 1, 2019 at 11:39 AM
Zwift - 3x6@310 3x3@280 55-60rpm on Tempus Fugit in Watopia
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October 1, 2019 at 11:39 AM
Zwift - CGPT15-45s VO2 3x10 on Tempus Fugit in Watopia
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October 1, 2019 at 11:39 AM
Zwift - CGPT45-30s VO2 3x10 on Tempus Fugit in Watopia
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