Fartlek : rolling 300s

Jules kun first race with me as a pacer

16km long run

Easy 30min run

Tempo run

I climbed this road a couple of times this year. I am not training really on the bike, just running this year. This climb serves me as test, and I got a PR on it this time which confirms what I thought. I lost almost 6kg since April and I am now 72kg or less so there is no real surprise :-) Next Sunday I am running a 9km trail climb race in the mountain of Takaharu, it should be fun.

Top Sports

Jérôme Sadou

Fitness test! Going hard on the climb then cruising back home

4 Photos

Sign up to see the comments.

Segments

Sign up to view more activities from Jérôme Sadou

Fartlek : rolling 300s

Jules kun first race with me as a pacer

16km long run

Easy 30min run

Tempo run

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Jérôme