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Zach Rader
Milton, Georgia
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Ride
October 17, 2019 at 05:04 PM
Thursday Night Hill Climb Delight
17
0
10
Distance
25.6 mi
Time
1h 35m 1s
Elevation
2,600 ft
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October 17, 2019 at 05:04 PM
75 min 3x15 at 80%
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October 17, 2019 at 05:04 PM
1h Z2
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October 17, 2019 at 05:04 PM
FTP Test before the structured training
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October 17, 2019 at 05:04 PM
Recovery Week: Ride 1
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October 17, 2019 at 05:04 PM
Last effort before the rest week. Then into 20 structured weeks.
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