MCRRC jingle bell jog 8k

BabyCat Pubrun with 🐻

Sligo Colesville Loop - first half with 🐻

MCRRC "Turkey Burnoff" 5 miler with Dr 🧫

Sligo Shuffle with 🐻

"A thousand times better!" Dr Mary rates how she feels today vs 3 weeks ago at the Clarence DeMar marathon. We're 9 miles into the Ghost Train ultra ...

"You cannot DNF!" the race officials say. Whatever distance runners go in 30 hours is the race they finish. 

"The terrifying rocky hill isn't that scary this year!" Roadkill discovers that memory can be deceiving, and that last year's run on this course ( http://zhurnaly.com/z/2018-10-20%20-%20Ghost%20Train%20Trail%20Race%20100k.html ) left an inaccurate recollection ...

trailside pumpkins, skeletons, witches ... runners "Thing 1" and "Thing 2", unicorn rider, butterfly wings, tutus and kilts, beards, ...

~30 mi @ ~16.2 min/mi - https://sites.google.com/site/ghosttrainrailtrailrace/

最常做的運動

Mark Zimmermann

Ghost Train 30 miles

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MCRRC jingle bell jog 8k

BabyCat Pubrun with 🐻

Sligo Colesville Loop - first half with 🐻

MCRRC "Turkey Burnoff" 5 miler with Dr 🧫

Sligo Shuffle with 🐻

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