Panic Training for Stephen's Day 10k

Dog Walking

Summit Challenge | Zwift Camp: Build Stage 5

Rainy Runs

Zwift Race: Team RWB  x Cycling Ireland eSports Series (D). 17th/30

Back in business, if you can say that about your first proper race. My Patellar Tendonitis magically subsided, a few days ago, so I decided to race this evening. My training was hampered for six of the last seven weeks, so I can only get better.







I was a little apprehensive at the start, as I didn't want to go too hard too early and explode. Followed the wrong wheels and they got dropped, so I got dropped.







The Garmin and I had a fight again (our first in a long while), I had disabled all the segments, but it re-enabled them again, so every lap it was on the map screen. I wanted my "3 Second Power" on the screen. Spent some time fiddling with it and lost concentration.







Rode on my own for awhile then got picked up by the faster, chase group. Riding in a bunch, even at the back, was so much easier. Stuck with them for five laps. I tried to move up in the group, but expanded too much energy. Should've stayed at the back, as I was comfortable drilling it outta the corners and taking it easy on the uphill finishing straight.







Got a stitch and fell off the back. Couldn't get back on and dropped out just as I was about to get lapped after 25mins of 30mins+2laps







Legs will be freshly shaved next week and I'll be aggressive in the early exchanges.

Top Sports

Luke GJ Potter

Orwell Wheelers 2015 Club League Round 02: Corkagh Park 30min Crit. Lapped after 26mins. Not bad for a guy who couldn't walk downstairs 5 days ago.

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Panic Training for Stephen's Day 10k

Dog Walking

Summit Challenge | Zwift Camp: Build Stage 5

Rainy Runs

Zwift Race: Team RWB x Cycling Ireland eSports Series (D). 17th/30

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