Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Tony Konvalin
Liberty, Kentucky
Follow Tony
Run
October 29, 2019 at 08:58 AM
Felt Like I Had Not Run in 2WKS - Oh Yea I Have Not Run in 2WKS
43
0
0
Distance
3.2 mi
Time
28m 47s
Elevation
104 ft
Sign up to see the comments.
Sign up for free
Splits
Sign up
to see these details and more
Sign up to view more activities from Tony Konvalin
Sign up for free
October 29, 2019 at 08:58 AM
Easy Morning Row on EXR with 3 harder efforts - 33K total rowing for week
View Rowing
October 29, 2019 at 08:58 AM
EXR | Just Row on Hot 'N Cold, EXR World
View VirtualRow
October 29, 2019 at 08:58 AM
15:07 row finish to workout
View Rowing
October 29, 2019 at 08:58 AM
Rowing Intervals - 6x1:00/1:00r
View Rowing
October 29, 2019 at 08:58 AM
10:00 warmup row
View Rowing
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Tony
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.