Morning Ride

Afternoon Ride

Your ChaseTheLadder.com 4 week summary.  
Completed: 10 rides   
Total Distance: 344.9km  (Avg.: 34.5km 🔻)  
Longest Ride: 67.5km  
Avg. Speed: 22.4kph ✅  
Total Climb: 4,850m (Avg.: 485m 🔻)  
Avg. Cadence: 79rpm ✅  
Avg. Power: 261W 🔻  
Total Energy: 4.04kWh (Avg.: 0.4kWh 🔻)  
Total PRs: 60  
Total Time: 15h 23m (Avg.: 1h 32m 🔻)  
  
KEY:  
✅ This activity is above the 4 week average or   
 the 4 week total has risen since the last activity  
🔻 This activity is below the 4 week average or   
 the 4 week total has fallen since the last activity  
  
Review your ChaseTheLadder leaderboards  
Lets Ride http://j.mp/2NbOQYI
Woesrand MTB  http://j.mp/2NbORvK


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Darren Krul

SebenzaVale

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Segments

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Morning Ride

Morning Ride

Morning Ride

Morning Ride

Afternoon Ride

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