Matthew Clarke

Bristol, United Kingdom

RideNovember 15, 2012 at 06:35 PM

11/15/2012 Ilkeston, Derbyshire County, United Kingdom

Distance
33.1 km
Time
55m 48s
Elevation
158 m

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Segments

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November 15, 2012 at 06:35 PM
TrainingPeaks Virtual - Workout: Tempo Blocks. (2 sets x 30 min)
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November 15, 2012 at 06:35 PM
TrainingPeaks Virtual - Workout: 4 Minute VO2max Intervals. (4 sets)
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November 15, 2012 at 06:35 PM
Morning Ride
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November 15, 2012 at 06:35 PM
TrainingPeaks Virtual - Workout: Tempo Blocks. (4 sets x 30 min)
View VirtualRide
November 15, 2012 at 06:35 PM
Morning Mountain Bike Ride
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