Alex Bruckner

Sonnberg im Mühlkreis, Upper Austria, Austria

Virtual RideNovember 9, 2019 at 11:27 AM

Threshold Test

Distance
21.8 km
Time
47m 59s
Elevation
864 m

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Segments

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November 9, 2019 at 11:27 AM
Woche 1 - Workout 4 - Reine Ausdauerfahrt (90-180min)
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November 9, 2019 at 11:27 AM
Woche 1 - Workout 3 - L3 (Tempo) - 2x8min
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November 9, 2019 at 11:27 AM
Woche 1 - Workout 2 - Lockere Ausdauer mit kurzen Belastungen (60-80min)
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November 9, 2019 at 11:27 AM
Woche 1 - Workout 1 - L2-L3 - 3x4min
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November 9, 2019 at 11:27 AM
Lockere Ausdauer mit kurzen Belastungen
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