Carl Jones

Catterick, N Yorks

RunNovember 17, 2019 at 10:03 AM

Tadcaster 10 Mile - good course, good weather 😁 2nd place 54:00 dead, although I sprinted and it said 53:59 😂

Distance
10.0 mi
Time
54m 2s
Elevation
292 ft

1 Photo

3 Comments

Splits

Sign up to view more activities from Carl Jones

November 17, 2019 at 10:03 AM
Morning Swim - 1100 warm up Steady - 10 x 50 (55) - 200 easy - 4 x 59 (55) out quick today
View Swim
November 17, 2019 at 10:03 AM
Morning Ride - Leadout Sunday ride 9 out - good to be out with everyone again even in the rain 🫡
View Ride
November 17, 2019 at 10:03 AM
Afternoon Swim - warm up - 500 x 4 (pull/paddles/belt - dropping one each 500 down to swim only
View Swim
November 17, 2019 at 10:03 AM
Awesome 🤩 completely pain free 10km - went through the gears ⚙️ now that’s a win!!!!!
View Run
November 17, 2019 at 10:03 AM
Zwift - Group Ride: Leadout Performance - Alp on Road to Sky in Watopia
View VirtualRide
Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Carl

Find motivation and track your own activities. Join 100 million+ people on Strava.