
Thomas Koep
Oelde, Nordrhein-Westfalen, DeutschlandRide
04/24/2015 Nettersheim, Nordrhein-Westfalen, Germany | 2nd part: Some intervals before enjoying a nice day at my grandparents' place
- Distance31.0 km
- Time1h 6m 8s
- Elevation545 m
2 Photos
Segments
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Easy Saturday run in the snow ⛄️🌨️
View RunGreat first activity in 2️⃣0️⃣2️⃣6️⃣! Zone 2 with 12x 1’ VO2Max spikes! Happy new year everyone! 🚀
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Closing the year with an easy run
View Run2 h of cruising along in Zone 2! Beautiful day for it! ☀️😍👌🏻
View RideCold and wet ride incl. 90’ Zone 2
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