London: Morning chilled Run

Morning Ride

Bakkies flip 👌🏻

Mostly Cloudy, 18°C, Feels like 18°C, Humidity 79%, Wind 8m/s from NNW - by Klimat.app
 
Your ChaseTheLadder.com 4 week summary.  
Completed: 17 rides   
Total Distance: 866.5km  (Avg.: 51.0km 🔻)  
Longest Ride: 202.5km  
Avg. Speed: 29.3kph ✅  
Total Climb: 4,473m (Avg.: 263m 🔻)  
Avg. Cadence: 79rpm  
Avg. Power: 177W ✅  
Total Energy: 5.26kWh (Avg.: 0.31kWh 🔻)  
Total PRs: 75 (This ride: 12)  
Total Time: 29h 33m (Avg.: 1h 44m 🔻)  
  
KEY:  
✅ This activity is above the 4 week average or   
 the 4 week total has risen since the last activity  
🔻 This activity is below the 4 week average or   
 the 4 week total has fallen since the last activity  
  
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Grant Bullard

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London: Morning chilled Run

Morning Ride

Morning Ride

Morning Ride

Bakkies flip 👌🏻

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