Wade Kiesow

Folsom, California
Run

1.7 WU + 7-5-3-1 (x2 min rest) Fartlek + 1.7 CD

  • Distance
    7.3 mi
  • Time
    46m 12s
  • Elevation
    823 ft

Sign up to see the comments.

Splits

The #1 app for runners and cyclists