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xxxic 小骑
北京市, 中国
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Ride
October 19, 2019 at 08:57 AM
晨间骑行
0
0
17
Distance
30.1 km
Time
1h 4m 12s
Elevation
641 m
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October 19, 2019 at 08:57 AM
冬训二阶段 甜区适应 接 低有氧 次日休息 1/4
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October 19, 2019 at 08:57 AM
二阶段首练,不能用赛季的甜区方法啊……
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October 19, 2019 at 08:57 AM
顶不动了 一阶段以270w @ 180m 结束
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October 19, 2019 at 08:57 AM
270w @ 180m
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October 19, 2019 at 08:57 AM
265w @ 180m
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